7 Different Hand Grips of Pole Dancing - Super Fly Honey Sticky Pole Wear

  Let’s talk about hand grips. Whether you’ve just started out or have been dancing for a while, we can all agree that we definitely use our hands in pole dancing. From the most basic climb, to a fun spin, or a complex invert - our hands and how we grip the pole do affect our overall movement and help us avoid injuries too.These are the 7 kinds of hand grips we’ll go in depth with. True grip Strong hold Grip Split Grip Half bracket Grip Forearm Grip Twisted Grip Cup Grip True Grip The true grip is the most basic hold you’ll learn and use in pole dancing. It is also known as the shake grip, baseball grip, and crush grip. The reason why it’s called such is the way the grip looks - imagine shaking an object or

Will I stick to the pole? Testing out @SuperFlyHoney pole wear sticky leggings

Burst Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Sticky Fishnet Leggings Polewear, Ships Worldwide

Sticky Moon Pole Dance Leggings with Grip/Aerial Leggings with Grip/Pole Dance Clothing/Black Dance Leggings (as1, Alpha, xx_s, Regular, Regular) : Clothing, Shoes & Jewelry

Sticky Evil Eye Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Sticky Skull & Roses Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Sticky Geometric Leggings - Super Fly Honey Sticky Pole Wear

Buy Super Fly Honey Forest Green Sticky Geometric Leggings Online

Sticky Geometric Leggings - Super Fly Honey Sticky Pole Wear

Sticky Ivy Leggings Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Sticky Collection for Pole Dance - Super Fly Honey Sticky Pole Wear

Sticky Fishnet Biker Shorts Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

Sticky Fishnet Knee High Socks Pole Wear Ships Worldwide - Super Fly Honey Sticky Pole Wear

3 Elegant Beginner Pole Spins with @SuperFlyHoney Sticky Leggings

Sticky Geometric Leggings - Super Fly Honey Sticky Pole Wear