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Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fastingrestricting calorie intake for a set number of hours or dayshas become an increasingly popular diet strategy.
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health [Book]
Intermittent Fasting + Keto = Winning
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery - HarperReach
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Keto and Intermittent Fasting Success {How I Lost 100 Pounds} - Joyful Keto Life
Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, Discussion Prompts eBook by bestof.me - EPUB Book
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New book: The Diabetes Code - Diet Doctor