Is Popcorn Healthy For Weight Loss? Heres All You Need To Know - NDTV Food

Some insist that it is not such a healthy snack and is best avoided on a weight-loss diet. Others say that popcorn is actually a light snack that can be eaten by those watching their weight. So, which side of the argument is true?

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Is Popcorn Healthy For Weight Loss? Heres All You Need To Know