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Benefits of Using Chopsticks Medical studies have shown that the use of chopsticks can make more than 30 joints and 50 muscles on the shoulder, arm, wrist and finger get full exercise. After long-term use chopsticks fingers and brain will be more flexible. Product size Each pair of chopsticks is 8.8 inch long (22.3 cm) and weighs 0.5 oz (13 g). Each gift set chopstick weighs 4.8 oz (136 g).

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