The Five Minute Journal - Bohmey Beauty

WHAT IT IS: an insightful and guided introduction to mindfulness. WHY YOU'LL LOVE IT: transform your life with the five minute journal. even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science backed way to a happier

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.

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Begin and end each day on a positive note ✨ shop the 5 minute journal in-store & online, bohmeybeauty.com

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women