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The Five-Minute Journal assists its users in forming a happiness habit—and only lasts five minutes (did you see that coming?).
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Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.
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