What is ASMR? Why Certain Sounds Make You Feel Tingly

Wondering why millions of people are watching someone whisper on ? Welcome to the world of ASMR. It might be your new (sort of strange) tool to reduce anxiety and more.
ASMR is all over the internet. But can it help you relax or get better sleep? And what are the negative effects of ASMR? Here’s what you need to know.

What Is ASMR? (Autonomous Sensory Meridian Response)

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What is ASMR, World Sleep Day, help you nod off, drift away, fall asleep

What Is ASMR? Psychology Today

ASMR for Anxiety: Evidence, Triggers, and More

ASMR or not? Unpicking the science behind a sensory phenomenon