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High on fat, low on evidence: the problem with the keto diet, Diets and dieting

High on fat, low on evidence: the problem with the keto diet, Diets and  dieting

The ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in the face of conventional nutritional advice. It is hugely popular, but is it healthy or sustainable?

Dietary fat: From foe to friend?

Ultimate Guide to the Ketogenic Diet

High On Fat, Low On Evidence: The Problem With The Keto

Why the Keto Diet Is Hard to Maintain, and What to Try Instead

Pros and Cons of Keto Diet, According to Nutritionists & Dietitians

Signs You Should Avoid the Keto Diet, According to a Doctor

Pros And Cons Of A Low Carb, High Fat, Medium Protein Diet

Keto diet: Benefits and nutrients

Why not to use the high-fat, low-carb Keto diet

Diet Review: Ketogenic Diet for Weight Loss

Keto 2.0: What It Is, Benefits, Risks and Food List

Low Carb High Fat - The Effect on Weight Loss, Diabetes, and