Daily Yin Yoga for a Balanced Nervous System and Joint Health - Kohjum

Daily yoga for harmonising, balancing and appeasement of the entire being Embrace a mindful journey of wellness in our beachside yoga shala with our Yoga classes. Group classes and private in-villa classes from Monday to Friday and on weekends upon request and availability. Booking required before 18:00 the day prior to desired class. Outside and non-residential guests are welcome to join.

Yin Yoga to Regulate the Nervous System Series w/ Amy Kerley

25 Minute Yin Yoga Practice for Stress Relief — YOGABYCANDACE

One Hour Calming Yoga for Relaxation, Healing and Stress Relief

One Hour Calming Yoga for Relaxation, Healing and Stress Relief

Wellness - Kohjum

1-Hr Full Body Yin Yoga Complete Yin #4

1 Hour Yin Yoga for the Heart Chakra with Meditation & Pranayama

Yin Yoga to Regulate the Nervous System Series w/ Amy Kerley

Yin Yoga: Mobilize Your Body/Mind - YogaUOnline

The Benefits of Yin Yoga — From Flexibility to Better Sleep

Wellness - Kohjum

12 Yin Yoga Poses to Naturally Soothe Anxiety

Restorative Yoga to Calm Your Nervous System (Video) — Caren

30 min Yin Yoga to Lower Stress and Heal the Nervous System!