Five minute journalling — my favourite new habit of 2016, by Pratik Stephen

I’ve been intrigued by journalling ever since I read about it’s scientifically proven benefits in 59 seconds, years ago. I even thought about building an app for it, but I never quite got around to…

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Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb

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Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success: 9781976593475

Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success

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andrew – Page 2 – Low Entropy