What Is the Recommended Amount of Sleep for My Child?

Getting enough sleep is important for kids of all ages. Newborns need 14 to 17 hours, and that time adjusts through the years until they are teens, when 8 to 10 is recommended.

How much sleep does my child need and how do I make sure they are

How much sleep does my child need? - Blueberry Pediatrics

How Many Hours of Sleep Do Kids Really Need?

Sleep in Middle and High School Students, Healthy Schools

Is Your Child Getting Enough Sleep?: Neighborhood Pediatrics

Frequently asked questions about baby and child sleep

How can I help my child sleep?, Health Issues

How sleep can boost your child's immunity

3 year old sleep schedule: bedtime and nap schedule

Chronic lack of sleep may affect your child's mental health

Bedtimes for Kids - What Time Should Your Children Go to Sleep?

Sleep Chart by Age: Babies, Toddlers, and Children

How Long should my Child Sleep for?

What You Need to Know About Sleep for Your Child