being silly versus smart about your workouts - Emily Field RD

Following a structured lifting program that includes progressive overload is the best way to optimize the active hours of your week and build lean, strong muscle.

8 Awesome DIY Reader Home Gyms To Inspire You And Us! - Emily Henderson

Macros Resources

In the Battle Between Bots and Comedians, A.I. Is Killing - The New York Times

Welcome home to the NEW Emily Skye FIT

Mindfulness with Emily

Think twice before using ChatGPT for help with homework

Overcoming Obstacles in the Mid-Transition to Clean Energy, with Emily Grubert

Emily Henry Cracked the Modern Romance Novel

The Best Romantic Comedies: 84 Funny Movies We Love About Love – IndieWire

Best Hidden Gems and Underrated Movies on Netflix: Sep. 2023

The Books & Bookstores We Loved This Summer

Schitt's Creek and The Rig star Emily Hampshire: 'As a woman, I realised I've always felt I had to be sweet and quiet